OSTEOPOROSIS PROGRAM
SOLD OUT
If you wish to register your interest for the next course, please email matisse@sydneyinjuryspecialists.com.au
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Join our upcoming Osteoporosis focused program and improve your bone health, muscular strength, mobility, and balance. Led by experienced Exercise Physiologist Matisse Hasler, this program incorporates dynamic weight-bearing loading, functional strength rehabilitation, and joint mobility exercises to stimulate bone formation, reduce the risk of fall-related fractures, and help you achieve your individual lifestyle goals.
Matisse Hasler is a University of Sydney Honours graduate and Accredited Exercise Physiologist with specialties in rehabilitation for chronic musculoskeletal pain, injury rehabilitation, and women's health.
Don't wait until you experience a fall or fracture to take care of your bone health. Sign up today and start improving your overall health and well-being!
Class timetable and payment options
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Classes are held every Tuesday (1.30 - 2.30pm) and Thursday (2.30 - 3.30pm). Participants select either the Tuesday or Thursday as the weekly session.
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6-week course commencing Tuesday 5th September until Thursday 12th October, 2023.
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Members are invited to complete the entire program for $180.
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There will be a maximum of 12 participants per class, and there will not be any makeup classes available.
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These classes are claimable on limited health funds.
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Class benefits
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Increase muscular strength
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Maintain bone mass
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Improve mobility and balance
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Complimentary individualised program to continue training in confidence
Let’s get started
Prior to attending, members are recommended to either complete a DEXA Scan at PRP Diagnostic Imaging or have completed an initial 30-minute consultation with an Exercise Physiologist. An initial consultation costs $70 with eligible private health rebate.