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OSTEOPOROSIS PROGRAM

SOLD OUT

If you wish to register your interest for the next course, please email matisse@sydneyinjuryspecialists.com.au

Join our upcoming Osteoporosis focused program and improve your bone health, muscular strength, mobility, and balance. Led by experienced Exercise Physiologist Matisse Hasler, this program incorporates dynamic weight-bearing loading, functional strength rehabilitation, and joint mobility exercises to stimulate bone formation, reduce the risk of fall-related fractures, and help you achieve your individual lifestyle goals.

 

Matisse Hasler is a University of Sydney Honours graduate and Accredited Exercise Physiologist with specialties in rehabilitation for chronic musculoskeletal pain, injury rehabilitation, and women's health.

 

Don't wait until you experience a fall or fracture to take care of your bone health. Sign up today and start improving your overall health and well-being!

 

 

Class timetable and payment options

 

  • Classes are held every Tuesday (1.30 - 2.30pm) and Thursday (2.30 - 3.30pm). Participants select either the Tuesday or Thursday as the weekly session.

  • 6-week course commencing Tuesday 5th September until Thursday 12th October, 2023.

  • Members are invited to complete the entire program for $180.

  • There will be a maximum of 12 participants per class, and there will not be any makeup classes available.

  • These classes are claimable on limited health funds.

Class benefits

 

  • Increase muscular strength

  • Maintain bone mass

  • Improve mobility and balance

  • Complimentary individualised program to continue training in confidence

 

Let’s get started

 

Prior to attending, members are recommended to either complete a DEXA Scan at PRP Diagnostic Imaging or have completed an initial 30-minute consultation with an Exercise Physiologist. An initial consultation costs $70 with eligible private health rebate.

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