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Fitness Instructor

Miku J

Fitness Instructor

QUALIFICATIONS:
Bachelor of Sport and Exercise Science
Certificate III and IV in Fitness
Level 1 Rowing Coach

SPECIALTY AREAS:
Strength and Conditioning
Hypertrophy
Athletic Performance
Exercise for general health and wellbeing of all ages

ABOUT ME:
I grew up always playing sport, but was particularly involved in rowing and basketball in my high school years. As I've gone through my studies, I've found a passion for using exercise to help people with a range of goals, ages and abilities to create their healthiest and happiest self. I believe it is possible to enjoy all things in life, while still maintaining a healthy lifestyle!
GUILTY PLEASURE: Hot chips!
TOP OF MY BUCKET LIST: Do a week long hike through the Dolomites
FAVOURITE SPORTS TEAM: Wests Tigers

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OPENING HOURS

REGULAR HOURS:

MON-THURS: 5.30AM  - 10PM

​FRIDAY: 5.30AM - 8PM

​SATURDAY: 6AM - 8PM

​SUNDAY: 7AM - 8PM

​PUBLIC HOLIDAYS: 7AM - 7PM â€‹

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CLOSED: NEW YEAR'S DAY, GOOD FRIDAY, CHRISTMAS DAY AND BOXING DAY.

FIND US

LOCATED AT GATE 8, ALLIANZ STADIUM. FOLLOW THE FOOTPATH BETWEEN THE NATIONAL RUGBY LEAGUE BUILDING AND THE SHERIDAN STAIRS AT GATE 2.

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