Fitness Instructor

QUALIFICATIONS:
Bachelor of Sport and Exercise Science
Certificate III and IV in Fitness
Level 1 Rowing Coach

SPECIALTY AREAS:
Strength and Conditioning
Hypertrophy
Athletic Performance
Exercise for general health and wellbeing of all ages

ABOUT ME:
I grew up always playing sport, but was particularly involved in rowing and basketball in my high school years. As I've gone through my studies, I've found a passion for using exercise to help people with a range of goals, ages and abilities to create their healthiest and happiest self. I believe it is possible to enjoy all things in life, while still maintaining a healthy lifestyle!
GUILTY PLEASURE: Hot chips!
TOP OF MY BUCKET LIST: Do a week long hike through the Dolomites
FAVOURITE SPORTS TEAM: Wests Tigers